Thanks to the Matt’s advice; building muscle and strength, and burning fat finally makes sense. For most of my life, I could never figure out how to improve my body. I was caught up in the endless amount of lies within the health and fitness industry, but fortunately Matt has shown me the truth and helped change my life.
His program gave me simple and practical advice that has completely changed my body and overall health, which is hard to find today in the health and fitness industry. A simple exercise routine to build muscle and strength, a flexible and convenient diet, and much more all in an effort to simplify everything related to health and fitness. Best of all, this advice is nothing, but the truth!
Like I said this program has changed my life. Before, I started using Matt’s program I was skinny fat and weighed 135 pounds. After a couple months on the program, I was to burn off all the fat, maintain my bodyweight, and increasing my strength, which included being able to deadlift twice my bodyweight.
Since then Matt’s advice has help me put on 15 pounds of solid muscle! Now I’m leaner than I was before using his program and I weigh 15 pounds more. So believe me when I say that Matt’s plan will help change your body no matter what your goals are. — Steve B.