How I Did It

Day 1: 183.2lbs.

Day 31: 170.2lbs
This is how I lost 12.6 pounds of fat, added lean muscle and got absolutely shredded in just 29 days by BREAKING the
#1 commandment of fat loss...
In just 29 days, I dropped 13.2 pounds of fat. My waist shrunk from a soft and bloated 34 inches down to a rock-hard 30.75 inches. I added lean muscle. I got stronger every week. And I got 6 -- check that -- 8 pack abs just in time for a beach vacation.
And I believe you too can transform your physique FAST -- if you are brave enough to...
Turn Your Back On The Most Popular Fat Loss LIE Ever Told
Ask any personal trainer, nutritionist, dietician, doctor or "Fitness Guru" and they will all give you the same tired, conventional wisdom:
"Never try to get lean fast."
"Crash diets are bad."
"Losing weight should be slow and steady."
"Aim to lose 1-2 pounds a week for healthy and slow weight loss."
Sound familiar? There's just one problem...
It's All A Bunch Of B.S.

Matt Marshall, certified personal trainer and founder of Fitness Under Oath
My name is Matt Marshall.
I'm a certified personal trainer and founder of Fitness Under Oath. As the name states, I've made a career out of revealing the TRUTH about all things fitness.
Until just recently, I too thought it was better to lose fat slowly. After all, that's what "everybody" says, right?
But then I did something stupid...
I asked "Why?"
I started looking at the clinical research of rapid fat loss versus the science of slow and steady fat loss.
And what I discovered SHOCKED me. Because despite what I'd always heard, it turns out...
Slow & Steady Fat Loss Is Actually BAD For You!
I know this sounds unbelievable. I know this flies in the face of what you've always been told. But the science backs me up. See for yourself:
Losing fat slowly is...
Murder on your metabolism (click for more)
Bad for your hormones (click for more)
Horrible for maintaining lean mass (click for more)
Kills your chances of actually losing pure FAT (click for more)
And the final kick in the teeth? Lose fat slowly and you're MORE likely to gain it all back! (click for more)

Want to successfully get lean? Approach fat loss like a bank heist.
The research is clear. You should approach fat loss like a smash-and-grab bank robber: Get in, get the job done, and get right back to your normal life as fast and possible.
In other words, don't stay on a "diet" for a single minute longer than absolutely necessary. Now that you know WHY you should aim to lose your unwanted fat as fast as possible, here is HOW it's done:
Accelerated Fat Loss Tip #1: Use "Caloric Cycling" To Maximize Fat Loss
Accelerated Fat Loss Tip #2: Skip the "cardio"
Accelerated Fat Loss Tip #3: Have 3 Cheat Meals
Every Week (Plus Beer & Chocolate)
As you can see, my plan was based on scientifically proven principles for losing fat quickly. And now I'm inviting you to join me and get in the best shape of your life in the next 29 days. Introducing...
The Accelerated Fat Loss Bible
Your step-by-step guidebook
to getting lean FAST.
This is the underground manual "they" don't want you to know about.
This is the step-by-step playbook that takes you by the hand and shows you exactly how to melt away all your unwanted body fat as fast as possible.

The Aggressive Fat Loss Bible
In this manual, I'll reveal the exact plan I used to shed an incredible 13 pounds of fat and get ripped in just 29 days. You'll also discover...
- The simple trick I used that jacks up your growth hormone by 500% overnight! (This results in faster fat burning!)
- A little-known (and dirt-cheap) supplement that accelerates fat loss.
- How I used red wine, good beer and dark chocolate to SPEED UP my fat loss.
- How to make this plan work for you EVEN if you eat at restaurants multiple times a week.
- The "sneaky" trick I used to prevent metabolic slowdown and keep my metabolism running sky high the entire time
- The super simple (and super fast) workout plan I used that allowed to me to build and maintain muscle with just 3 quick workouts per week!
Plus everything else you need to know to get lean fast.
Here Are The Top 6 Frequently Asked Questions
Will this work for me? I have a lot of weight to lose!
Won't I just gain it all back?
I'm very busy. What kind of workouts must I do on this plan?
I'm older. Will this work for me?
Will this work for females?
How much is it?
100% MONEY BACK GUARANTEE
I'll give you a full 60 days to check out this program -- but you'll see results within the very first week. No joke. In the first 7 days, you'll drop fat, trim your waist and start seeing a leaner, harder physique.
If you follow the program, you will see rapid physique improvement. But if for any reason you decide this simply isn't for you, shoot me an email or give me a call and I'll immediately refund your order. No hassles, no hard feelings, no hoops to jump through.
You'll Have Me On Speed Dial
If You Ever Need My Help
On page 17 of The Aggressive Fat Loss Bible, I give you my personal email address and my private cell phone number. If you ever have a question or need a bit of help you can send me an email or just call/text my cell phone and I'll be there to help you out.
This is like having your own physique transformation coach on speed dial!
It's Time To Make Your Move
Now it's time to get started. At this very moment, you could have your "dream body" in 30 days or less. So there's no reason to wait another minute. Order The Aggressive Fat Loss Bible right now, lock in your savings, discover the secrets of rapid fat loss and get the kind of body you've always wanted in less time than you ever imagined.
The regular price of this program is $47. But as a special introductory discount, you can pick it up for $37 for a limited time.
The Accelerated Fat Loss Bible is a digital ebook, available for download immediately after you order. Nothing will be shipped to you.
The Accelerated Fat Loss Bible is distributed by Fitness Under Oath LLC
2885 Sanford Ave SW #27904
Grandville, MI 49418
1-734-219-3735
ClickBank is the retailer of this product. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank's role as retailer does not constitute an endorsement, approval or review of this product or any claim, statement or opinion used in promotion of this product.