Numero uno: Always check with your doctor before beginning any program of diet or exercise. Mmmmkay?
Numero dos: I’m not your doctor and nothing in any email or article constitutes medical advice. Mmmmkay?
Numero tres: If you get emails from me, it’s because you signed up to get emails from me (duh). If you don’t want to get emails from me anymore, then click the unsubscribe link at the bottom of any email and I’ll disappear like a cupcake left in Oprah’s dressing room. K?
Numero four: You email me. You ask me many questions. I give you many answers. You thank me. You’re happy. I’m happy. Just know I might use your questions or responses or anything you email me in future emails or promotions. Don’t worry, I’ll protect your privacy but odds are a bunch of other people are gonna ask me the same question so this helps me save time.
Numero cinco: From time to time, I’ll recommend products that I think are kick-ass. Sometimes I receive compensation for recommending a product. Sometimes I don’t. You should know that I don’t care about the benjamins and I never recommend something to you unless I wholeheartedly believe it’s a good thing.