Module 12: The Best Exercise You're Not Doing
Last week I promised you a full-blown break down of the single best exercise you're not doing for muscle gain and fat loss.
And tonight I'm giving you exactly that. I prepared a report (with photos) that explains everything. Because the report contains photos, I decided to create a pdf rather than trying to cram everything into this web page.
Here is the link to your report:
Give it a read and let me know what you think.
Matt Marshall, certified personal trainer and founder of Fitness Under Oath
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