Last week, a guy at the gym came up to me and said:
“Man, you are strong.” (I had just finished up some chin-ups with an additional 90 pounds strapped to my waist.)
I said “thanks.” And then waited for what I knew was coming next.
“So… what kinda protein you use?”
I get this question — both online and in real life — constantly.
For some reason people think the type of protein powder a person uses is the key to their success.
So let me spell it out for you: The type of protein powder I use has about as much impact on my success as the type of coffee I drink.
It really doesn’t make that big of difference in the grand scheme of things.
However, I know many of you are still going to ask exactly what brand I use. So here we go.
I prefer Tim Horton’s or Dunkin Donuts brand coffee. There. Are you happy now?
Oh, the protein.
Here is the exact brand I’ve been using for the past few years. Like I said, I don’t think it does anything magical. But it tastes good and I don’t use very much of it so a couple of jugs lasts me 6 months.
Hope that helps.