Join thousand of people taking the 7 day ab challenge! You don't need any equipment or experience. Just 10 minutes a night and you'll have a leaner, tighter midsection in one week. You in?

To sign up, just enter your email in the box below.  Each day for the next 7 days, I'll send you a 10 minute ab workout -- customized for your age, gender and experience level!  How cool is that! 

Plus you'll be invited to my private Facebook page where other people just like you are doing the 7-day Ab Challenge.  Let's do this!